The drop height determines neuromuscular adaptations and changes in jump performance in stretch-shortening cycle training
نویسندگان
چکیده
منابع مشابه
The drop height determines neuromuscular adaptations and changes in jump performance in stretch-shortening cycle training.
There is an ongoing discussion about how to improve jump performance most efficiently with plyometric training. It has been proposed that drop height influences the outcome, although longitudinal studies are missing. Based on cross-sectional drop jump studies showing height-dependent Hoffmann (H)-reflex activities, we hypothesized that the drop height should influence the neuromuscular activity...
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This study examined the effects of 4 weeks of intensive drop jump training in well-trained athletes on jumping performance and underlying changes in biomechanics and neuromuscular adaptations. Nine well-trained athletes at high national competition level within sprinting and jumping disciplines participated in the study. The training was supervised and augmented feedback on performance was used...
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To examine some possible sites of fatigue during short-lasting maximally intensive stretch-shortening cycle exercise, drop jumps on an inclined sledge apparatus were analyzed. Twelve healthy volunteers performed jumps until they were unable to maintain jumping height > 90% of their maximum. After the workout, the increases in the blood lactate concentration and serum creatine kinase activation ...
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Miyaguchi, K and Demura, S. Gender difference in ability using the stretch-shortening cycle in the upper extremities. J Strength Cond Res 23(1): 231–236, 2009—A gender difference in ability using the stretch-shortening cycle (SSC ability) in the upper extremities has not been studied in detail. This study aimed to devise an index to evaluate SSC ability during powerful elbow flexion and to exam...
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This study aimed to examine the relationships between muscle power output using the stretch-shortening cycle (SSC) and maximum strength, as measured by the 1 RM (1 repetition maximum) test and the isokinetic dynamometer under elbow flexion. Sixteen trained, young adult males pulled a constant load of 40% MVC (maximum voluntary elbow flexion contraction) by ballistic elbow flexion under the foll...
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ژورنال
عنوان ژورنال: Scandinavian Journal of Medicine & Science in Sports
سال: 2011
ISSN: 0905-7188
DOI: 10.1111/j.1600-0838.2011.01293.x